Glow Bowling on Saturday, Dec. 6th from 7 - 9pm at Merrimack Ten Pin. Vans will leave campus at 5:15pm, all people who are signed up should meet in the Wellness Center Lobby by 5pm on Dec. 6th. Includes, shoes, 2 hours of bowling, pizza and unlimited soda and water. Students need register in advance […]
Total Body Conditioning Class Students are FREE Faculty and Staff: small fee: $8/class and can pay at end of session in December ALL levels welcome GREAT instructor � Liz Durant Modifications made to adapt to all levels of fitness Class Description: 45 minutes of a multi-level workout incorporating strength, light cardio and core in one […]
Slow down聽and聽restore with聽Sandy Jacques聽and聽her聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Slow down聽and聽restore with聽Sandy Jacques聽and聽her聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Slow down聽and聽restore with聽Sandy Jacques聽and聽her聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed.聽Sandy brings a rich collection of certifications spanning yoga, breathwork,聽and聽holistic wellness. Her thoughtful teaching style makes this class […]
Slow down聽and聽restore with聽Sandy Jacques聽and聽her聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Slow down聽and聽restore with聽Sandy Jacques聽and聽her聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
This is a fun campus race for all levels! Runners, walkers, joggers, etc. are welcome. This is a flat course! Check-in starts at 9:30 a.m. in the Student Center. The […]
Slow down聽and聽restore with聽Sandy Jacques聽and聽her聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Slow down聽and聽restore with聽Sandy Jacques聽and聽her聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]